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Converting Time: Decimal Hours, Seconds and Clock Formats

Two ways to write the same amount of time

A duration can be written in hours and minutes (1 h 45 min) or as decimal hours (1.75 h). They mean exactly the same amount of time. The confusion comes from the fact that minutes are counted in sixties, while decimals are counted in tens. So 1.45 hours is not 1 hour 45 minutes; it is 1 hour 27 minutes.

Decimal hours are handy whenever you need to multiply or divide, for example to find a speed or an average. Hours and minutes are easier to read on a clock. Knowing how to switch between them avoids a whole family of mistakes. The basics of adding and subtracting times are in the time calculation guide; this guide focuses on conversions.

Hours and minutes to decimal hours

Decimal hours = hours + minutes ÷ 60

The table covers every 5 minutes. Values are rounded to four decimal places where the decimal repeats.

MinutesDecimal hoursMinutesDecimal hours
50.0833350.5833
100.1667400.6667
150.25450.75
200.3333500.8333
250.4167550.9167
300.5601

A useful pattern: every 6 minutes is exactly 0.1 hour. So 12 minutes is 0.2 h, 18 minutes is 0.3 h, and 54 minutes is 0.9 h. Minutes that are multiples of 6 always give a clean one-place decimal.

Decimal hours back to hours and minutes

Keep the whole number as hours, then multiply the decimal part by 60 to get minutes.

If the minutes come out with a decimal, multiply that decimal by 60 again to get seconds. For 1.3958 h: 0.3958 × 60 ≈ 23.75 minutes, and 0.75 × 60 = 45 seconds, so about 1 h 23 min 45 s.

Minutes and seconds

Exactly the same rules apply one level down, because a minute has 60 seconds.

PeriodHoursMinutesSeconds
1 hour1603,600
1 day241,44086,400
1 week16810,080604,800

A running example: a 5 km run takes 27 min 30 s, which is 27.5 minutes. The pace is 27.5 ÷ 5 = 5.5 minutes per km, which is 5 min 30 s per km. The speed is 5 km ÷ (27.5 ÷ 60) h ≈ 10.9 km/h. Notice that a pace of 5.5 min/km is written 5:30, not 5:50.

The 24-hour and 12-hour clocks

The 24-hour clock numbers the hours of the day from 00 to 23. The 12-hour clock runs from 12 to 11 twice, with AM (from the Latin ante meridiem, "before midday") and PM (post meridiem, "after midday").

24-hour12-hourNote
00:0012:00 AMMidnight, start of the day
00:3012:30 AMHalf an hour after midnight
06:156:15 AM
12:0012:00 PMNoon
12:4512:45 PMJust after noon
13:001:00 PMSubtract 12
18:306:30 PM
23:5911:59 PMLast minute of the day

From 24-hour to 12-hour: for hours 13 to 23, subtract 12 and add PM. Hour 12 stays 12 and gets PM. Hour 00 becomes 12 and gets AM. Hours 1 to 11 stay the same with AM.

From 12-hour to 24-hour: for PM times from 1 PM to 11 PM, add 12. 12 PM stays 12. For 12 AM, write 00. All other AM times stay the same.

The midnight and noon problem

"12 AM" and "12 PM" confuse many people, because noon is neither before nor after midday. The convention used by most clocks and phones is 12 AM = midnight and 12 PM = noon, but printed schedules are not always consistent. To avoid any doubt:

Adding up several durations

When you add durations, either convert everything to minutes or everything to decimal hours. Never add clock-style numbers as if they were decimals.

Example: four activities take 1 h 20 min, 45 min, 2 h 35 min and 50 min.

Averaging durations: three runs of 24:10, 23:45 and 25:05 (minutes:seconds) are 1,450, 1,425 and 1,505 seconds. The total is 4,380 s and the average is 4,380 ÷ 3 = 1,460 s = 24 min 20 s.

Multiplying durations: 12 episodes of 42 minutes each last 12 × 42 = 504 minutes = 8 h 24 min = 8.4 h.

For start and end times on a clock, the time calculator does the carrying for you. For durations longer than a day, divide the hours by 24: 50 hours is 2 days and 2 hours.

How spreadsheets store time

Many spreadsheet programs store a time as a fraction of a day. 0.5 is 12:00 (half a day), 0.75 is 18:00, and one hour is 1 ÷ 24 ≈ 0.041667. If a total of hours suddenly shows as a strange decimal or wraps back to zero after 24 hours, the cell is probably formatted as a clock time instead of a duration. Multiplying by 24 turns the stored value into decimal hours.

Common mistakes

FAQ

What is 0.75 of an hour?
0.75 × 60 = 45 minutes.

How do I convert 2 h 40 min to decimal?
2 + 40 ÷ 60 = 2.6667 hours.

Is 12:30 AM in the afternoon?
No. 12:30 AM is half an hour after midnight, written 00:30 on a 24-hour clock. Half an hour after noon is 12:30 PM.

How many seconds are in a day?
24 × 60 × 60 = 86,400 seconds.

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